Robyn Jensen 3x12:00/5:00r row
7,583
Meters
36:00.0
Time
2:22.4
Pace
429
Calories
| Rest Distance | 1,989 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,572 |
| Overall Time | 51:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1236 |
| Drag Factor | 116 |
January 14, 2025 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,583 | 2:22.4 | 121 | 716 | 26 | |
| 12:00.0 | 2,525 | 2:22.5 | 121 | 715 | 26 | |
| 12:00.0 | 2,529 | 2:22.3 | 121 | 717 | 26 | |
| 12:00.0 | 2,530 | 2:22.2 | 121 | 718 | 26 | |
| r1,989 |
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Workout Graph
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