Robyn Jensen 2x5000m/6:00r row
10,000
Meters
48:33.3
Time
2:25.6
Pace
557
Calories
| Rest Distance | 756 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,756 |
| Overall Time | 1:00:33.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 1245 |
| Drag Factor | 112 |
December 17, 2024 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:33.3 | 10,000 | 2:25.6 | 113 | 689 | 23 | |
| 24:32.7 | 5,000 | 2:27.2 | 110 | 677 | 23 | |
| 24:00.6 | 5,000 | 2:24.0 | 117 | 702 | 23 | |
| r756 |
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Workout Graph
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