Robyn Jensen 3x12:00/4:00r row
7,534
Meters
36:00.0
Time
2:23.3
Pace
424
Calories
| Rest Distance | 1,372 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,906 |
| Overall Time | 48:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 112 |
February 19, 2024 07:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,534 | 2:23.3 | 119 | 708 | 25 | |
| 12:00.0 | 2,472 | 2:25.6 | 113 | 690 | 25 | |
| 12:00.0 | 2,527 | 2:22.4 | 121 | 716 | 25 | |
| 12:00.0 | 2,534 | 2:22.0 | 122 | 720 | 25 | |
| r1,372 |
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Workout Graph
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