Robyn Jensen v12:00/6:00r...4 row
7,136
Meters
36:00.0
Time
2:31.3
Pace
393
Calories
| Rest Distance | 1,190 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,326 |
| Overall Time | 54:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 111 |
December 09, 2025 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,136 | 2:31.3 | 101 | 647 | 24 | |
| 12:00.0 | 2,207 | 2:43.1 | 81 | 577 | 22 | |
| r: 6:00 | 463 | |||||
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 24 | |
| r: 5:00 | 200 | |||||
| 8:00.0 | 1,636 | 2:26.6 | 111 | 681 | 26 | |
| r: 4:00 | 146 | |||||
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 26 | |
| r: 3:00 | 381 | |||||
| r1,190 |
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Workout Graph
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