Robyn Jensen v10:00/r...7 row
10,968
Meters
55:00.0
Time
2:30.4
Pace
599
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,968 |
| Overall Time | 55:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 1323 |
| Drag Factor | 103 |
April 29, 2025 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 10,968 | 2:30.4 | 103 | 653 | 23 |
| 10:00.0 | 1,831 | 2:43.8 | 80 | 573 | 22 |
| 10:00.0 | 1,971 | 2:32.2 | 99 | 641 | 24 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 10:00.0 | 2,029 | 2:27.8 | 108 | 672 | 24 |
| 10:00.0 | 1,923 | 2:36.0 | 92 | 617 | 22 |
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Workout Graph
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