David Cullen 6x1000m/3:00r row
6,000
Meters
23:13.1
Time
1:56.0
Pace
410
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,103 |
| Overall Time | 41:13.1 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 126 |
March 10, 2025 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.1 | 6,000 | 1:56.0 | 224 | 1069 | 27 | |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 23 | |
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 25 | |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 28 | |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 28 | |
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 30 | |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 32 | |
| r103 |
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Workout Graph
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