David Cullen v5:00/2:00r...5 row
4,244
Meters
15:00.0
Time
1:46.0
Pace
325
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,316 |
| Overall Time | 25:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 31 |
| Stroke Count | 469 |
| Drag Factor | 122 |
February 26, 2025 20:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,244 | 1:46.0 | 294 | 1310 | 31 | |
| 5:00.0 | 1,393 | 1:47.6 | 280 | 1264 | 30 | |
| r: 2:00 | 11 | |||||
| 4:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 31 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 32 | |
| r: 2:00 | 13 | |||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 32 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 34 | |
| r: 2:00 | 18 | |||||
| r72 |
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Workout Graph
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