David Cullen v2000m/3:00r...3 row
3,500
Meters
12:33.6
Time
1:47.6
Pace
264
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,549 |
| Overall Time | 18:33.6 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 30 |
| Stroke Count | 386 |
| Drag Factor | 125 |
January 19, 2025 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.6 | 3,500 | 1:47.6 | 281 | 1265 | 30 | |
| 7:13.6 | 2,000 | 1:48.4 | 275 | 1245 | 30 | |
| r: 3:00 | 17 | |||||
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1275 | 32 | |
| r: 2:00 | 18 | |||||
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 32 | |
| r: 1:00 | 14 | |||||
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.