David Cullen 6x1000m/1:00r row
6,000
Meters
22:07.8
Time
1:50.6
Pace
436
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,104 |
| Overall Time | 28:07.8 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 126 |
December 30, 2024 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.8 | 6,000 | 1:50.6 | 258 | 1189 | 28 | |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 25 | |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 28 | |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 28 | |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 29 | |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 29 | |
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 32 | |
| r104 |
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Workout Graph
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