David Cullen v1000m/2:00r...8 row
8,000
Meters
29:24.9
Time
1:50.3
Pace
583
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,134 |
| Overall Time | 45:24.9 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 30 |
| Stroke Count | 909 |
| Drag Factor | 126 |
December 04, 2024 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.9 | 8,000 | 1:50.3 | 261 | 1197 | 30 | |
| 3:39.9 | 1,000 | 1:49.9 | 263 | 1206 | 31 | |
| r: 2:00 | 18 | |||||
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 32 | |
| r: 2:00 | 16 | |||||
| 3:38.2 | 1,000 | 1:49.1 | 270 | 1227 | 31 | |
| r: 2:00 | 20 | |||||
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1236 | 31 | |
| r: 2:00 | 16 | |||||
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 30 | |
| r: 2:00 | 17 | |||||
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 31 | |
| r: 2:00 | 17 | |||||
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1143 | 30 | |
| r: 2:00 | 14 | |||||
| 3:41.6 | 1,000 | 1:50.8 | 257 | 1185 | 31 | |
| r: 2:00 | 16 | |||||
| r134 |
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Workout Graph
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