David Cullen v4000m/r...3 row
10,000
Meters
39:03.6
Time
1:57.1
Pace
682
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 39:03.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 129 |
November 11, 2024 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:03.6 | 10,000 | 1:57.1 | 218 | 1048 | 25 |
| 15:54.5 | 4,000 | 1:59.3 | 206 | 1009 | 22 |
| 15:45.6 | 4,000 | 1:58.2 | 212 | 1029 | 27 |
| 7:23.5 | 2,000 | 1:50.8 | 257 | 1183 | 30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.