David Cullen v5000m/3:00r...4 row
10,000
Meters
37:50.1
Time
1:53.5
Pace
707
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,063 |
| Overall Time | 49:50.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 1100 |
| Drag Factor | 132 |
November 05, 2024 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.1 | 10,000 | 1:53.5 | 239 | 1123 | 29 | |
| 19:01.1 | 5,000 | 1:54.1 | 236 | 1110 | 28 | |
| r: 3:00 | 16 | |||||
| 7:33.3 | 2,000 | 1:53.3 | 240 | 1127 | 30 | |
| r: 3:00 | 15 | |||||
| 7:37.1 | 2,000 | 1:54.2 | 235 | 1107 | 30 | |
| r: 3:00 | 17 | |||||
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 33 | |
| r: 3:00 | 15 | |||||
| r63 |
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Workout Graph
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