David Cullen 4x2000m/4:00r row
8,000
Meters
29:56.7
Time
1:52.2
Pace
572
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,065 |
| Overall Time | 45:56.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 28 |
| Stroke Count | 872 |
| Drag Factor | 134 |
October 19, 2024 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.7 | 8,000 | 1:52.2 | 247 | 1150 | 28 | |
| 7:30.2 | 2,000 | 1:52.5 | 245 | 1144 | 28 | |
| 7:29.2 | 2,000 | 1:52.3 | 247 | 1150 | 29 | |
| 7:29.1 | 2,000 | 1:52.2 | 247 | 1151 | 29 | |
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1156 | 30 | |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.