David Cullen v15:00/3:00r...3 row
7,463
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,489 |
| Overall Time | 35:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 124 |
October 07, 2024 20:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,463 | 2:00.5 | 200 | 986 | 21 | |
| 15:00.0 | 3,658 | 2:03.0 | 188 | 947 | 21 | |
| r: 3:00 | 16 | |||||
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 22 | |
| r: 2:00 | 10 | |||||
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.