David Cullen v1:00/2:00r...5 row
3,641
Meters
13:00.0
Time
1:47.1
Pace
275
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,714 |
| Overall Time | 23:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 31 |
| Stroke Count | 410 |
| Drag Factor | 127 |
September 18, 2024 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,641 | 1:47.1 | 285 | 1280 | 31 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 32 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 31 | |
| r: 2:00 | 13 | |||||
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 31 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 32 | |
| r: 2:00 | 13 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 33 | |
| r: 2:00 | 14 | |||||
| r73 |
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Workout Graph
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