David Cullen v2:00/2:00r...5 row
3,918
Meters
14:00.0
Time
1:47.1
Pace
296
Calories
| Rest Distance | 168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,086 |
| Overall Time | 24:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 31 |
| Stroke Count | 455 |
| Drag Factor | 121 |
August 21, 2024 20:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,918 | 1:47.1 | 284 | 1277 | 31 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 32 | |
| r: 2:00 | 75 | |||||
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 32 | |
| r: 2:00 | 16 | |||||
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 31 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 32 | |
| r: 2:00 | 30 | |||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 33 | |
| r: 2:00 | 18 | |||||
| r168 |
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Workout Graph
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