David Cullen v1:00/2:00r...5 row
3,613
Meters
13:00.0
Time
1:47.9
Pace
271
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,747 |
| Overall Time | 23:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 31 |
| Stroke Count | 420 |
| Drag Factor | 124 |
May 07, 2024 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,613 | 1:47.9 | 278 | 1257 | 31 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 34 | |
| r: 2:00 | 17 | |||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 32 | |
| r: 2:00 | 28 | |||||
| 5:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 31 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 30 | |
| r: 2:00 | 48 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 33 | |
| r: 2:00 | 16 | |||||
| r134 |
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Workout Graph
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