David Cullen v4:00/2:00r...5 row
5,562
Meters
20:00.0
Time
1:47.8
Pace
417
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,728 |
| Overall Time | 30:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 125 |
April 10, 2024 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,562 | 1:47.8 | 279 | 1259 | 32 | |
| 4:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 32 | |
| r: 2:00 | 42 | |||||
| 4:00.0 | 1,113 | 1:47.8 | 279 | 1261 | 32 | |
| r: 2:00 | 46 | |||||
| 4:00.0 | 1,115 | 1:47.6 | 281 | 1266 | 32 | |
| r: 2:00 | 39 | |||||
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 32 | |
| r: 2:00 | 23 | |||||
| 4:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 32 | |
| r: 2:00 | 16 | |||||
| r166 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.