David Cullen v4:00/2:00r...6 row
6,588
Meters
24:00.0
Time
1:49.2
Pace
486
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,820 |
| Overall Time | 36:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 31 |
| Stroke Count | 770 |
| Drag Factor | 126 |
March 27, 2024 20:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,588 | 1:49.2 | 268 | 1222 | 31 | |
| 4:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 30 | |
| r: 2:00 | 80 | |||||
| 4:00.0 | 1,093 | 1:49.7 | 264 | 1210 | 31 | |
| r: 2:00 | 32 | |||||
| 4:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 31 | |
| r: 2:00 | 37 | |||||
| 4:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 32 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 32 | |
| r: 2:00 | 50 | |||||
| 4:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 32 | |
| r: 2:00 | 14 | |||||
| r232 |
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Workout Graph
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