David Cullen v1:00/1:00r...7 row
4,969
Meters
17:30.0
Time
1:45.6
Pace
382
Calories
| Rest Distance | 323 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,292 |
| Overall Time | 35:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 32 |
| Stroke Count | 591 |
| Drag Factor | 123 |
March 25, 2024 20:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,969 | 1:45.6 | 297 | 1321 | 32 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | |
| r: 1:00 | 98 | |||||
| 1:30.0 | 431 | 1:44.4 | 308 | 1358 | 33 | |
| r: 1:30 | 18 | |||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 33 | |
| r: 2:00 | 18 | |||||
| 2:30.0 | 717 | 1:44.6 | 306 | 1352 | 32 | |
| r: 2:30 | 65 | |||||
| 3:00.0 | 854 | 1:45.3 | 299 | 1329 | 32 | |
| r: 3:00 | 87 | |||||
| 3:30.0 | 994 | 1:45.6 | 297 | 1321 | 32 | |
| r: 3:30 | 17 | |||||
| 4:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 32 | |
| r: 4:00 | 20 | |||||
| r323 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.