David Cullen v5:00/2:00r...5 row
4,231
Meters
15:00.0
Time
1:46.3
Pace
322
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,374 |
| Overall Time | 25:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 31 |
| Stroke Count | 484 |
| Drag Factor | 130 |
March 11, 2024 20:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,231 | 1:46.3 | 291 | 1301 | 31 | |
| 5:00.0 | 1,419 | 1:45.7 | 296 | 1319 | 31 | |
| r: 2:00 | 57 | |||||
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 31 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 32 | |
| r: 2:00 | 25 | |||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 34 | |
| r: 2:00 | 26 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 34 | |
| r: 2:00 | 20 | |||||
| r143 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.