David Cullen 8x3:00/1:30r row
6,582
Meters
24:00.0
Time
1:49.3
Pace
485
Calories
| Rest Distance | 189 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,771 |
| Overall Time | 36:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 122 |
January 23, 2024 20:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,582 | 1:49.3 | 267 | 1220 | 26 | |
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 23 | |
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 23 | |
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 25 | |
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 25 | |
| 3:00.0 | 818 | 1:50.0 | 263 | 1204 | 27 | |
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 27 | |
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 30 | |
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 32 | |
| r189 |
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Workout Graph
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