David Cullen 4x2023m/3:00r row
8,092
Meters
30:16.8
Time
1:52.2
Pace
579
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,182 |
| Overall Time | 42:16.8 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 30 |
| Stroke Count | 913 |
| Drag Factor | 126 |
January 02, 2024 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.8 | 8,092 | 1:52.2 | 247 | 1151 | 30 | |
| 7:29.6 | 2,023 | 1:51.1 | 255 | 1177 | 29 | |
| 7:28.3 | 2,023 | 1:50.8 | 257 | 1185 | 30 | |
| 7:32.9 | 2,023 | 1:51.9 | 250 | 1158 | 31 | |
| 7:46.0 | 2,023 | 1:55.1 | 229 | 1088 | 30 | |
| r90 |
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Workout Graph
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