David Cullen v2000m/5:00r...4 row
5,000
Meters
17:53.8
Time
1:47.3
Pace
377
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 5,051 |
| Overall Time | 30:53.8 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 29 |
| Stroke Count | 526 |
| Drag Factor | 117 |
October 11, 2023 21:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.8 | 5,000 | 1:47.3 | 283 | 1272 | 29 | |
| 7:10.2 | 2,000 | 1:47.5 | 281 | 1268 | 29 | |
| r: 5:00 | 17 | |||||
| 5:24.7 | 1,500 | 1:48.2 | 276 | 1250 | 29 | |
| r: 4:00 | 17 | |||||
| 3:35.6 | 1,000 | 1:47.8 | 279 | 1261 | 29 | |
| r: 4:00 | 17 | |||||
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 34 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.