David Cullen 4x2000m/5:00r row
8,000
Meters
29:38.8
Time
1:51.1
Pace
579
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,065 |
| Overall Time | 49:38.8 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 123 |
September 21, 2023 20:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.8 | 8,000 | 1:51.1 | 255 | 1176 | 26 | |
| 7:27.9 | 2,000 | 1:51.9 | 249 | 1157 | 26 | |
| 7:25.9 | 2,000 | 1:51.4 | 253 | 1169 | 26 | |
| 7:25.6 | 2,000 | 1:51.4 | 253 | 1171 | 27 | |
| 7:19.4 | 2,000 | 1:49.8 | 264 | 1208 | 28 | |
| r65 |
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Workout Graph
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