David Cullen 5x1000m/4:00r row
5,000
Meters
17:50.4
Time
1:47.0
Pace
379
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,153 |
| Overall Time | 37:50.4 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 135 |
August 17, 2023 20:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.4 | 5,000 | 1:47.0 | 285 | 1282 | 26 | |
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1311 | 24 | |
| 3:32.2 | 1,000 | 1:46.1 | 293 | 1308 | 24 | |
| 3:32.5 | 1,000 | 1:46.2 | 292 | 1304 | 27 | |
| 3:37.3 | 1,000 | 1:48.6 | 273 | 1239 | 27 | |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1249 | 28 | |
| r153 |
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Workout Graph
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