David Cullen 4x8:00/3:00r row
8,337
Meters
32:00.0
Time
1:55.1
Pace
579
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,407 |
| Overall Time | 44:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 186 |
May 07, 2023 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,337 | 1:55.1 | 229 | 1088 | 25 | |
| 8:00.0 | 2,124 | 1:52.9 | 243 | 1134 | 25 | |
| 8:00.0 | 2,062 | 1:56.3 | 222 | 1063 | 25 | |
| 8:00.0 | 2,100 | 1:54.2 | 234 | 1106 | 26 | |
| 8:00.0 | 2,052 | 1:56.9 | 219 | 1052 | 26 | |
| r70 |
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Workout Graph
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