David Cullen v8:00/3:00r...5 row
6,875
Meters
26:00.0
Time
1:53.4
Pace
485
Calories
| Rest Distance | 261 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 7,136 |
| Overall Time | 37:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
March 26, 2023 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,875 | 1:53.4 | 240 | 1124 | 25 | |
| 8:00.0 | 2,055 | 1:56.7 | 220 | 1056 | 24 | |
| r: 3:00 | 64 | |||||
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 24 | |
| r: 2:00 | 101 | |||||
| 6:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 26 | |
| r: 2:00 | 63 | |||||
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 26 | |
| r: 2:00 | 17 | |||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 34 | |
| r: 2:00 | 16 | |||||
| r261 |
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Workout Graph
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