David Cullen v3000m/2:00r...3 row
6,000
Meters
22:34.1
Time
1:52.8
Pace
427
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,059 |
| Overall Time | 28:34.1 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 130 |
December 09, 2025 20:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.1 | 6,000 | 1:52.8 | 244 | 1138 | 27 | |
| 11:27.3 | 3,000 | 1:54.5 | 233 | 1101 | 27 | |
| r: 2:00 | 19 | |||||
| 7:29.6 | 2,000 | 1:52.4 | 246 | 1148 | 28 | |
| r: 2:00 | 16 | |||||
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 30 | |
| r: 2:00 | 24 | |||||
| r59 |
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Workout Graph
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