David Cullen 6x5:00/2:00r row
7,867
Meters
30:00.0
Time
1:54.4
Pace
560
Calories
| Rest Distance | 322 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,189 |
| Overall Time | 42:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 125 |
October 08, 2025 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,867 | 1:54.4 | 234 | 1104 | 25 | |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 24 | |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 | |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 25 | |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 27 | |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 26 | |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 28 | |
| r322 |
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Workout Graph
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