David Cullen 4x1500m/2:00r row
6,000
Meters
22:29.1
Time
1:52.4
Pace
436
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,077 |
| Overall Time | 30:29.1 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 126 |
September 23, 2025 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.1 | 6,000 | 1:52.4 | 246 | 1147 | 28 | |
| 5:41.4 | 1,500 | 1:53.8 | 237 | 1117 | 29 | |
| 5:38.9 | 1,500 | 1:52.9 | 243 | 1135 | 29 | |
| 5:37.7 | 1,500 | 1:52.5 | 245 | 1144 | 28 | |
| 5:31.1 | 1,500 | 1:50.3 | 260 | 1196 | 29 | |
| r77 |
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Workout Graph
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