David Cullen v3:00/2:00r...5 row
5,169
Meters
19:00.0
Time
1:50.2
Pace
377
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,236 |
| Overall Time | 29:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 126 |
August 17, 2025 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,169 | 1:50.2 | 261 | 1198 | 29 | |
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 30 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 1,084 | 1:50.7 | 258 | 1187 | 29 | |
| r: 2:00 | 10 | |||||
| 5:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 29 | |
| r: 2:00 | 16 | |||||
| 4:00.0 | 1,084 | 1:50.7 | 258 | 1187 | 30 | |
| r: 2:00 | 9 | |||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 32 | |
| r: 2:00 | 17 | |||||
| r67 |
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Workout Graph
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