David Cullen 4x5:00/2:00r row
5,312
Meters
20:00.0
Time
1:52.9
Pace
376
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,371 |
| Overall Time | 28:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 131 |
April 14, 2025 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,312 | 1:52.9 | 243 | 1135 | 29 | |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 28 | |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 29 | |
| 5:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 29 | |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 30 | |
| r59 |
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Workout Graph
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