Mika Virsu 10:42 row
2,214
Meters
10:42.8
Time
2:25.1
Pace
126
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 119 |
March 22, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.8 | 2,214 | 2:25.1 | 114 | 693 | 22 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 22 |
| 10:42.7 | 153 | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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