Mika Virsu 1000m row
1,000
Meters
3:07.6
Time
1:33.8
Pace
91
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 32 |
| Stroke Count | 102 |
| Drag Factor | 129 |
March 22, 2025 12:14:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.6 | 1,000 | 1:33.8 | 424 | 1759 | 32 |
| 1:31.5 | 500 | 1:31.5 | 457 | 1872 | 33 |
| 1:36.1 | 1,000 | 1:36.1 | 394 | 1657 | 32 |
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Workout Graph
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