Mika Virsu 20:06 row
4,736
Meters
20:06.4
Time
2:07.3
Pace
295
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 120 |
March 05, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,736 | 2:07.3 | 169 | 883 | 19 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 20 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 21 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 23 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 |
| 20:06.4 | 16 | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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