Mika Virsu 12:53 row
3,220
Meters
12:53.1
Time
2:00.0
Pace
213
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 275 |
| Drag Factor | 121 |
February 22, 2025 12:27:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.1 | 3,220 | 2:00.0 | 202 | 996 | 21 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 |
| 12:53.1 | 730 | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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