Mika Virsu 10:06 row
2,470
Meters
10:06.5
Time
2:02.7
Pace
159
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 120 |
February 22, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,470 | 2:02.7 | 189 | 950 | 20 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 20 |
| 10:06.5 | 15 | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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