Mika Virsu 7:47 row
1,508
Meters
7:47.4
Time
2:34.9
Pace
81
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 119 |
February 15, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.4 | 1,508 | 2:34.9 | 94 | 623 | 20 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 21 |
| 7:47.3 | 528 | 2:38.4 | 88 | 602 | 20 |
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Workout Graph
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