Mika Virsu 1402m row
1,402
Meters
4:29.1
Time
1:35.9
Pace
123
Calories
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1662 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 120 |
February 15, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 1,402 | 1:35.9 | 396 | 1662 | 31 |
| 0:58.2 | 300 | 1:37.0 | 383 | 1619 | 29 |
| 0:58.4 | 600 | 1:37.3 | 380 | 1606 | 29 |
| 0:58.3 | 900 | 1:37.1 | 382 | 1613 | 29 |
| 0:56.4 | 1,200 | 1:34.0 | 421 | 1750 | 33 |
| 0:37.8 | 1,402 | 1:33.5 | 427 | 1770 | 35 |
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Workout Graph
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