Mika Virsu 20:05 row
4,559
Meters
20:05.9
Time
2:12.2
Pace
272
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 120 |
February 10, 2025 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,559 | 2:12.2 | 151 | 820 | 21 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 |
| 20:05.9 | 13 | 3:46.9 | 30 | 403 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.