Mika Virsu 20:05 row
4,711
Meters
20:05.8
Time
2:07.9
Pace
292
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 121 |
February 07, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 4,711 | 2:07.9 | 167 | 874 | 23 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 21 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 20:05.7 | 14 | 3:23.5 | 41 | 442 | 0 |
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Workout Graph
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