Mika Virsu 20:07 row
4,882
Meters
20:07.8
Time
2:03.6
Pace
313
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 119 |
January 29, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 4,882 | 2:03.6 | 185 | 936 | 19 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 25 |
| 20:07.7 | 21 | 3:03.3 | 57 | 495 | 8 |
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Workout Graph
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