Mika Virsu 1000m row
1,000
Meters
3:08.1
Time
1:34.0
Pace
89
Calories
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1747 |
| Stroke Rate | 33 |
| Stroke Count | 6648 |
| Drag Factor | 137 |
November 01, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.1 | 1,000 | 1:34.0 | 421 | 1747 | 33 |
| 0:36.0 | 200 | 1:30.0 | 480 | 1952 | 33 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 300 | 0 |
| 0:36.0 | 600 | 1:30.0 | 480 | 1952 | 33 |
| 0:36.9 | 800 | 1:32.2 | 446 | 1834 | 34 |
| 0:37.7 | 1,000 | 1:34.2 | 418 | 1738 | 33 |
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Workout Graph
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