Mika Virsu 26:42 row
5,524
Meters
26:42.5
Time
2:25.0
Pace
315
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 515 |
| Drag Factor | 81 |
November 01, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:42.5 | 5,524 | 2:25.0 | 115 | 694 | 19 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 17 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 18 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 26:42.5 | 392 | 2:10.7 | 157 | 839 | 24 |
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Workout Graph
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