Mika Virsu 14:00 row
2,792
Meters
14:00.1
Time
2:30.4
Pace
151
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 114 |
February 18, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.1 | 2,792 | 2:30.4 | 103 | 653 | 22 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 22 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
| 14:00.1 | 840 | 2:22.9 | 120 | 712 | 22 |
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Workout Graph
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