Mika Virsu 10:10 row

2,378

Meters

10:10.5

Time

2:08.3

Pace

147

Calories

Average Watts165
Calories Per Hour869
Stroke Rate19
Stroke Count360
Drag Factor84

February 24, 2023 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:10.5 2,378 2:08.3 165 869 19
5:00.0 1,125 2:13.3 148 808 21
10:00.0 1,222 2:02.7 189 951 25
10:10.5 31 2:49.3 72 547 11

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Workout Graph

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