Mika Virsu 6:14 row
1,096
Meters
6:14.1
Time
2:50.6
Pace
56
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 113 |
August 25, 2025 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.1 | 1,096 | 2:50.6 | 70 | 542 | 19 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 20 |
| 6:14.1 | 218 | 2:49.9 | 71 | 545 | 19 |
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Workout Graph
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