Mika Virsu 19:35 row
4,077
Meters
19:35.0
Time
2:24.1
Pace
227
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 104 |
June 29, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.0 | 4,077 | 2:24.1 | 117 | 702 | 21 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 21 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 19:35.0 | 945 | 2:25.5 | 114 | 691 | 21 |
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Workout Graph
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