Mika Virsu 17:06 row
4,219
Meters
17:06.2
Time
2:01.6
Pace
277
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 386 |
| Drag Factor | 114 |
June 24, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.2 | 4,219 | 2:01.6 | 195 | 969 | 22 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 20 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 24 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 |
| 17:06.2 | 454 | 2:18.9 | 130 | 748 | 24 |
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Workout Graph
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